Premier yoga and barre studio that focuses on connecting your mind, body, and soul through various modalities, such as; barre, SoulFlow™ Embodiment, vinyasa, sculpt, yin, and wall yoga classes.
We are located in Crystal Lake, Illinois and we are for all levels. Our studio is equipped with a highly sought after E-RYT 500 instructor specializing in trauma integration / yoga therapy. Come see why we were recently recognized as Best Of in McHenry County for Yoga Studios!!!