Nurtured Soul Studios -
Yoga & Barre Since 2011

Studio Schedule - UNDER CONSTRUCTION

  1. 1/2
    Hour
    Manic Monday's
    5:00am
    For those in a hurry, check out this fast-paced ½ hour class designed to tone muscles, build cardio, and body strength while using weights. Class times: 5a, 5:45a, 6:30a, 7:15a, 8a, 8:45a and 9:30a. Please RSVP via MindBody
  2. Daily
    Sculpt
    Nooners
    Noon
    Come sweat through your lunch hour with us Monday - Friday. This fast paced 60 minute SoulSculpt class is meant to help burn calories, kick start your metabolism, and increase endurance while using weights. Please RSVP via MindBody
  3. Nightly
    Sculpt
    Dinner Dash
    4:30p & 6:30p
    This 60 minute SoulSculpt class will start with stretching and move quickly into a great cardio and ab workout and cool you down with stretching again and a cool lavender towel. Please bring your mat and water. Offered Monday - Thursday's. Please RSVP via MindBody
  4. Night
    Mon
    SoulYin
    7:30p
    60 minutes of SoulYin yoga is the answer to start your week off right. This class will deepen your understanding of your Mind.Body.Soul connection through use of slow peaceful music and stretching the connective tissues. Offered only Monday nights. Please RSVP via MindBody